Welcome

Kia ora, and thanks for visiting.

I’m a qualified counsellor based in Ōtautahi (Christchurch). I’m here to help you through whatever life’s throwing your way. Whether you’re navigating stress, seeking personal growth, experiencing relationship struggles, or just need someone to talk to, I offer a warm & supportive space where you can truly feel known.

Using Person-centered and Narrative therapy techniques, I create a warm, non-judgmental environment where you feel heard and supported. Together, we’ll explore your thoughts, feelings, and experiences, and work on building healthy coping strategies, challenging negative views of self, and help you find more peace and resilience along the way.

If you would like to come in for an appointment, Please fill out the contact form below and I’ll be in touch.